Growth Strategy

How to Fix Instagram Shadowban in 2025 (Step-by-Step Guide)

InstaGrow Team
4 min read

It is every creator's nightmare. You post a photo, and... nothing. No likes from non-followers. No reach from hashtags. Your account feels like a ghost town.

This is called a Shadowban. Instagram never officially notifies you, but the effects are real. If you think you are affected, don't panic. It is usually temporary, and it is fixable.

1. Symptoms: Am I Shadowbanned?

A drop in likes is not always a ban. It might just be bad content. But if you see these 3 signs specifically, you are in trouble:

Hashtag Glitch

Your post does not appear in the "Recent" tab of the hashtags you used.

Zero Non-Followers

Check Insights. If "Accounts Reached" shows <1% non-followers, you are hidden.

Search Ban

Your username doesn't appear in search when typed from another account.

2. Why did this happen?

Instagram restricts accounts that look like spam. You likely triggered a "Spam Filter" by doing one of these:

  • A Banned Hashtags: Using tags like #beautyblogger (often overrun by bots) can infect your post.
  • B Bot Behavior: Liking 100 photos in 5 minutes or following 50 people too fast.
  • C Reported Content: A post was flagged for violating Community Guidelines.

3. The 48-Hour Reset Protocol

If you are banned, stop posting immediately. Continuing to post will only extend the ban. Follow these steps to clear your "Spam Score."

Step 1: The Purge

Edit your last 5 posts and remove ALL hashtags from the captions/comments. Even the safe ones.

Step 2: The Logout

Log out of Instagram on your phone. Delete any 3rd party apps that track "Unfollowers" (these are huge red flags).

Step 3: The Silence

Do not log in, like, or comment for exactly 48 hours. Let the API reset.

Step 4: The Comeback

After 48 hours, post a high-quality photo WITHOUT hashtags. If it gets engagement, you are safe.

🧠 Prevention Strategy

Never copy-paste the exact same block of 30 hashtags on every post. Instagram considers repetitive text as "Spam."
Solution: Create 3 different groups of hashtags and rotate them for each post.

Recovering from a Ban?

A shadowban kills your momentum. Once you are unbanned, you need to "wake up" the algorithm with high engagement immediately.

Get "Wake Up" Likes

Written by

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InstaGrow Team

Helping creators go viral since 2023.

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